News

You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...
Including the cutest canister of olive oil, sexy ketchup, and a classic ranch—vetted by our editors for the 2025 SELF Pantry ...
There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...
After years of wearing these pairs to the gym and beyond we’re confident we’ve found the very best Lululemon leggings. As ...
Take this quiz to find your munching style—and we'll give you a healthy snack idea based on your preferences.
Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...
As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come ...
It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...
Whenever serious topics come up, you turn into Chandler Bing—cracking jokes or dropping sarcastic one-liners to lighten the ...
SELF editors went down the beverage rabbit hole to find the best oat milk, prebiotic soda, protein shakes, and more for the ...
Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...
When we think of the symptoms of major depressive disorder (MDD) we typically think of persistent feelings of sadness, lack ...