New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...

The average woman's weight can vary depending on age, physical traits, certain health conditions, metabolism, appetite, and ...

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...

While raw carrots are undoubtedly healthy, the claim that they can dramatically balance hormones might be a stretch.

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

Ice and heat therapy can both offer pain relief. Icing an injury can help reduce swelling, while heat can help relax tight ...

Midea is recalling 1.7 million air conditioners sold nationwide due to mold risk that can cause respiratory issues. Affected ...

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

Monkeypox, now known as Mpox, is a viral infection that causes painful rashes, swollen lymph nodes, and fever. Mpox typically ...

Zinc oxide is a skin protectant used in sunscreen and creams to heal irritated skin. It's considered a safe ingredient to ...

High testosterone in women can stem from conditions like PCOS and insulin resistance. Symptoms may include acne, excess hair ...

Caffeine stays in your system for a long time, so it's important to choose our coffee and tea beverages wisely.