Si alguna vez sientes la tentación de dejar de correr por falta de motivación o ilusión, debes redefinir tus prioridades y objetivos antes de tirar todo el esfuerzo por la borda.

La palentina Carla Gallardo destroza el récord de España de 10 kilómetros de Paula Herrero con un impresionante registro de 31 minutos y 11 segundos en el 10K de Laredo ...

Paula Sevilla confirma al aire libre su talento para los 400 metros y para el cronómetro en 51s en Zagreb para convertirse en la segunda más rápida de la historia de España, solo detrás de Sandra Myer ...

When he was 15 years old, his older brother Wesley Korir won the 2012 Boston Marathon. John was in primary school when Wesley ...

Prices for in-demand treadmills fluctuate, especially on major shopping holidays like Memorial Day weekend. With plug-ins ...

As new runners discover the sport—and inevitably get confused by certain aspects of it—invite them in instead of shutting ...

Trail running forces me to embrace a different side of running, one that’s less metric- and performance-focused. And while it ...

In his new book, Brendan O’Meara delves into what makes Pre such a timeless running icon.

REI’s Anniversary Sale is back and better than ever this holiday weekend. The Brooks Ghost 16, our pick for the best overall ...

To my surprise when I reached the boardwalk, my friend Ray, who had finished earlier, joined me on the course. I had no idea ...

Garmin premiered its new Forerunner 570 and 970 watches today, and if you’ve ever experienced your heart sinking during a ...

Start carb loading about two to three days before race day (particularly long-distance events), incorporating more carbs into ...